Welcome to an assortment of ideas on living a better life. These writings and posts will hopefully become a library of resources that enable us all to benefit in some small way.

Resources

Here are some other places you might find further help or information.

Remember that, if an emergency, contact your local Police or Crisis Team.

Links to the following here
https://www.depression.org.nz/
https://www.parenthelp.org.nz/
https://www.skylight.org.nz/about-skylight
https://alcoholdrughelp.org.nz/
https://www.anxiety.org.nz/about-us