Resources

Here are some other places you might find further help or information.

Remember that, if an emergency, contact your local Police or Crisis Team.

Links to the following here
https://www.depression.org.nz/
https://www.parenthelp.org.nz/
https://www.skylight.org.nz/about-skylight
https://alcoholdrughelp.org.nz/
https://www.anxiety.org.nz/about-us